InsideWell

InsideWell is an emotional journaling app designed to help you track, reflect, and better understand how you feel over time.

Built with SwiftUI, SwiftData, and Swift Charts, InsideWell turns emotions into something you can see, track, and interact with.

Each emotion is uniquely colored and animated, creating a visual system that makes patterns easier to recognize. Over time, these moments form a timeline that helps you understand how your emotional state evolves.

At the core of InsideWell is a more personal layer. Each emotion has its own personality, inspired by Inside Out. You can talk to them, reflect with them, and explore what you’re feeling in a more natural way.

These personalities are shaped using prompt-engineered LLMs, combining models like Claude and GPT to give each emotion a distinct tone and perspective.

From joy and sadness to anxiety, envy, and embarrassment, each emotion is designed to feel different, turning journaling into a conversation rather than a log.

The app also includes features like an “Emotion of the Day” widget and color-coded timelines, making reflection something that fits naturally into everyday life.